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Re: Treat your Cholestrol with this fruit.
By:Sidqi
Date: Friday, 22 May 2009, 8:00 pm
In Response To: Re: Treat your Cholestrol with this fruit. (MONA MIR)

I am not a doctor, I am only quoting from this great book "" Super Foods RX. "" written by one of the leading US doctor Dr. Stevens Pratt MD.

Dr. Pratt knows how the human body operates. He's a practicing ophthalmologist at the world-renowned Scripps Memorial Hospital in La Jolla, California, and a plastic and reconstructive surgeon. Dr. Pratt hasn't just appeared on The Oprah Winfrey Show, The View, and The Today Show. He's also made hundreds of other TV appearances on CNN and other news programs, and has been featured in such leading magazines as Newsweek.

He did not mention one single medicine or any sale item in his book. Just ordinary kitchen foods, which you already use. Its just their properties, we should know.
___________________

Here is some notes on Diabetes.

Halt diabetes with peanut butter?

"Nuts!" you might say. And you'd be right. That's because study after study proves eating nuts is one of the best things you can do for your health!
"I try to eat a handful of nuts every day," says Dr. Steven Pratt. "Plus, I toast them in a pan and put them on my salads for extra crunch."
But what about peanut butter? If you think this old childhood favorite can't possibly be healthful, think again. In a study of more than 83,000 nurses, those who ate peanut butter at least 5 times a week enjoyed a 20 percent lower risk of diabetes!
Even better, those who ate nuts at least 5 times a week cut their diabetes risk even more—by 30 percent! And those who ate this particular kind of nut also significantly improved their cholesterol levels to boot!

Better than insulin. The common produce item that cuts blood glucose levels by nearly one-third in just weeks!

...Eat apples—and slash your risk of diabetes! Just make sure you eat this part of the apple. Skin…
...soy can get you off the blood sugar roller coaster.

The cinnamon cure for high blood sugar..
Sprinkle a little cinnamon on your toast, cereal, oatmeal, or sliced apples. It not only tastes good, it lowers your blood sugar!
In a recent study, people reduced their blood sugar levels by as much as 29 percent in just 40 days. That's with NO drugs, NO diet changes—just plain old cinnamon!

Sidqi. Ca

>>I used it myself and felt great. Made my own Jam by mixing 50/50 Honey and cinemon powder. Use it on morning toasts instead of butters or synthetic sugary commercial stuff. Feel great.

( Here in California, we appreciate health, technology, research, knowledge and Governator too.)

Messages In This Thread

Treat your Cholestrol with this fruit.
Sidqi -- Friday, 22 May 2009, 10:03 am
Re: Watch out!
Afsara Sheikh -- Friday, 22 May 2009, 12:56 pm
Re: Watch out!
Muhammad Rafi -- Saturday, 23 May 2009, 7:43 am
Re: Treat your Cholestrol with this fruit.
MONA MIR -- Friday, 22 May 2009, 2:10 pm
Re: Treat your Cholestrol with this fruit.
Sidqi -- Friday, 22 May 2009, 8:00 pm
Re: Treat your Cholesterol with this fruit.
jawaid ahmed, uk -- Tuesday, 17 March 2015, 3:07 pm
Re: Treat your Cholesterol with this fruit.
Sidqi, ca -- Tuesday, 17 March 2015, 6:52 pm
Re: Treat your Cholestrol with this fruit.
SHabib,Canada -- Tuesday, 17 March 2015, 10:27 pm
Re: Treat your Cholestrol with this fruit.
jawaid ahmed,uk -- Wednesday, 18 March 2015, 8:57 am
Re: Treat your Cholestrol with this fruit.
SHabib, canada -- Friday, 20 March 2015, 12:27 am
Re: Treat your Cholestrol with this fruit.
SHabib, Canada -- Friday, 20 March 2015, 12:36 pm
Re: Treat your Cholestrol with this fruit.
jawaid ahmed,uk -- Friday, 20 March 2015, 1:02 pm